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Period: to
Food Choices
This time-period marks the beginning of the government giving suggestions for food. -
Protective Foods
During the 1930s, food selection guides were given to help protect people from the inside. -
Basic 7
The basic 7 food groups were introduced. This guideline included what was needed in a day, but lacked serving sizes. -
A Daily Food Guide
This guideline suggested eating the 4 main food groups, but did not specify how many calories should be consumed daily. -
Daily Food Guide
This guidline was created to include the moderate amount of fats, sweets, and alcohol. -
Food Wheel Introduced
5 food groups introduced along with the amounts needed for an adequate diet -
Food Guide Pyramid
The food guide pyramid was introduced to show moderation, variety and portion. -
MyPyramid
A simplified illustrated pyramid that incorporated a fats and oils section along with daily exercise. -
MyPlate
A different shape that is easily understood is created. This symbol focuses on healthy eating rather than specific amounts or groups. Brief Video about MyPlate A Brief History of USDA Food Guides. (n.d.). Retrieved from https://www.choosemyplate.gov/eathealthy/brief-history-usda-food-guides -
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