-
20's
Eat healthily
Exercise regularly
Do not smoke (at any age)
Protect your body
Have good hygiene (at all ages)
Have clinical testicular exams
Have high cholesterol screening
Have a dental exam every 6-12 months
Make sure your BMI is below 25 -
30's
Dental exam and cleaning every 6-12 months
Eye Exam every 1-2 years
Hearing test
Cholesterol screening
Skin cancer screening
Immunizations -
40's
Physical Exam Check-up every 2 or 3 years
Dental Exam and cleaning every 6-12 months
Comprehensive Eye Exam every 2 years
Blood Pressure Screening every 2 years
Cholesterol Screening every 5 years
Diabetes Screening
Baseline Skin Exam every 3 months to 3-4 years
Baseline EKG
Colorectal Cancer screening
Immunization every 10 years
Testicular Exam -
50's
Physical Exam Check-Up every 2 years
Dental Exam and cleaning every 6-12 months
Eye Exam every 2 years
Blood Pressure Screening
Cholesterol Screening every 5 years
Diabetes Screening
Skin Exam once a year
Baseline EKG
Colorectal Cancer Screening
Immunization every 10 years
Testicular Exam -
60's
Annual Flu Vaccine
Blood pressure screening
Bone density test
Colonoscopy every 10 years
Dental exam every 6 months
Rectal exam
rectal exam
fecal occult blood test
Eye exam
blood glucose test at least every 3 years
Hepatitis vaccines
Pneumonia vaccine
PSA tests
Shingles Vaccine
Testicular exam
Tetanus shot every 10 years
Thyroid test every 5 years
Yearly skin exam