-
Period: to
20s
FOCUS: Sexual Health (safer sex), Mental Health (reduce stress), Emotional Health (happiness with independence)
LIFESTYLE: Healthy Diet, Exercise Regularly, No Smoking Nor Drugs, Sufficient Sleep, Good Hygiene
ANNUAL EXAMS: eyes, dental, immunisations -
Comprehensive Physical Exam
-
Medical Check Up
Including blood pressure screening. -
Gynecologist Check Up
Gynecological exam, Clinical breast exam, Pap test -
Medical Check Up
Including blood pressure screening. -
Gynecologist Check Up
Gynecological exam, Clinical breast exam, Pap test -
Medical Check Up
Including blood pressure screening. -
Comprehensive Physical Exam
-
Cholesterol and Diabetes Screening
Check because of my family history with both. (My dad has high cholesterol.) -
Skin Cancer Screening
As recommended by my PCP. -
Medical Check Up
Including blood pressure screening. -
Gynecologist Check Up
Gynecological exam, Clinical breast exam, Pap test -
Medical Check Up
Including blood pressure screening. -
Gynecologist Check Up
Gynecological exam, Clinical breast exam, Pap test -
Period: to
30s
FOCUS: Sexual health (children), Mental and Emotional health (responsibility and stress), Skin care, Back care (against pain), Build muscle (against fat)
LIFESTYLE: exercise regularly, helathy weight, healthy diet, enough sleep, no smoking or drugs, reduce stress, alcohol in moderation, sunscreen
ANNUAL EXAMS: eyes, hearing, dental, immunisations -
Comprehensive Physical Exam
-
Medical Check Up
Including blood pressure screening. -
Medical Check Up
Including height, weight, BMI, and lifestyle choices. -
Medical Check Up
Including height, weight, BMI, and lifestyle choices. -
Comprehensive Physical Exam
-
Cholesterol Screening
I have a family history with cholesterol, but screening is as recommended by my primary care provider. -
Medical Check Up
Including height, weight, BMI, and lifestyle choices. -
Medical Check Up
Including height, weight, BMI, and lifestyle choices. -
Period: to
40s
FOCUS: Sexual Health (safer sex and sexual dysfunction), Physical Health (skin problems, changes in vision and hearing loss, and digestive problems), Emotional health (reduce anxiety and depression)
ANNUAL EXAMS: eyes, dental, blood pressure screenings, immunisations -
Comprehensive Physical Exam
-
Medical Check Up
Including height, weight, BMI, and lifestyle choices. -
Cholesterol Screening
I have a family history with cholesterol, but screening is as recommended by my primary care provider. -
Baseline Skin Exam
To determine skin cancer risk -
Comprehensive Physical Exam
-
Gynecologist and Other Exams
Annual clinical breast exam , pelvic exam and
mammogram; Pap test and bone density test (as recommended) -
Baseline Skin Exam
To determine skin cancer risk -
Cholesterol Screening
I have a family history with cholesterol, but screening is as recommended by my primary care provider. -
Comprehensive Physical Exam
-
Colorectal Cancer Screening
Beginning at age 45 if at increased risk (depending on family history). -
Diabetes Screening
I have a family history with diabetes, but screening is as recommended by my primary care provider. -
Baseline EKG
-
Baseline Skin Exam
To determine skin cancer risk -
Comprehensive Physical Exam
-
Period: to
50s
FOCUS: Sexual Health (sexual dysfunction), Physical Health (exercise regularly, vision and hearing loss, maintain a healthy weight, no smoking nor tobacco, sufficient sleep, and drink alcohol in moderation), Emotional health (reduce stress, anxiety, and depression)
ANNUAL EXAMS: eyes, dental, blood pressure screenings, immunisations -
Cholesterol Screening
I have a family history with cholesterol, but screening is as recommended by my primary care provider. -
Baseline Skin Exam
To determine skin cancer risk -
Comprehensive Physical Exam
-
Baseline Skin Exam
To determine skin cancer risk -
Comprehensive Physical Exam
-
Cholesterol Screening
I have a family history with cholesterol, but screening is as recommended by my primary care provider. -
Baseline Skin Exam
To determine skin cancer risk -
Gynecologist and Other Exams
Annual clinical breast exam , pelvic exam and mammogram;
Pap test, HPV test and bone density test (as recommended) -
Diabetes Screening
I have a family history with diabetes, but screening is as recommended by my primary care provider. -
Baseline Skin Exam
To determine skin cancer risk -
Baseline EKG
-
Baseline Skin Exam
To determine skin cancer risk -
Period: to
60s
FOCUS: Age increases the risk of certain health problems, especially relating to the heart. No smoking, maintain a healthy weight, exercise regularly, eat healthy, and only drink alcohol in moderation. Pay attention to cognitive function and mental health. See your PCP regularly.
ANNUAL EXAMS: eyes, dental, blood pressure screenings, clinical breast exam and mammogram, pelvic exam, rectal exam and fecal occult blood test, immunisations (flu) -
Bone Density Test
-
Cholesterol Screening
I have a family history with cholesterol, but screening is as recommended by my primary care provider. -
Fasting Blood Glucose Test
-
Comprehensive Physical Exam
-
Baseline Skin Exam
To determine skin cancer risk -
Pap Test
-
Fasting Blood Glucose Test
-
Comprehensive Physical Exam
-
Baseline Skin Exam
To determine skin cancer risk -
Fasting Blood Glucose Test
-
Comprehensive Physical Exam
-
Immunisation Shots and Thyroid Test
For pneumonia, hepatitis, shingles, tetanus, etc. -
Cholesterol Screening
I have a family history with cholesterol, but screening is as recommended by my primary care provider. -
Baseline Skin Exam
To determine skin cancer risk -
Diabetes Screening
I have a family history with diabetes, but screening is as recommended by my primary care provider. -
Fasting Blood Glucose Test
-
Comprehensive Physical Exam
-
Baseline Skin Exam
To determine skin cancer risk -
Fasting Blood Glucose Test
-
Comprehensive Physical Exam
-
Baseline Skin Exam
To determine skin cancer risk -
Cholesterol Screening
I have a family history with cholesterol, but screening is as recommended by my primary care provider. -
Fasting Blood Glucose Test
-
Comprehensive Physical Exam
